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Alberto is here to burn your abs and ass! Grab your dumbbells - 4kg if you dare.
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Legs Shaking At The Barre
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3kg Total Body Burn with Alberto
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Total Glute Sculpt (Pilates Ball option)
Rediscover the fundamentals of strength and stability with our Total Glute Sculpt using the Pilates ball. This focused session brings it back to basics, targeting your glutes through a series of precise, controlled exercises. The Pilates ball adds an extra challenge, enhancing muscle engagement ...
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