Wind Down With Tori
10 Minutes
•
8m 55s
The perfect way to close out your day - or any workout. In this 10-minute session, Tori guides you through gentle stretches and mindful movement to help you release tension from your muscles and your mind. No equipment, no rush just space to slow down, breathe deeper, and finish feeling grounded.
Up Next in 10 Minutes
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Warm Up With Tori
The warm-up your body’s been asking for. In just 12 minutes, Tori takes you through opening stretches that target your back, hips and shoulders - the areas we all need to move more often (no equipment needed). Whether you’re heading out for a walk, diving into a workout, or just breaking up a des...
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At The Barre With Alberto
Get a sweat on in 10 minutes with Alberto's burn at the barre!
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10 Minute Boxing
Join Bec for a boxing circuit, one of her favourite ways to ove. Get ready to sweat and get out of your funk in just 12 minutes.
Happy punching Peach!
