Because we can never give our posture enough love. This upper body workout with Sarah is not only a killer burn but she also guides you through exercises to improve and strengthen your posture. Ten minutes with you, Sarah and your arms - go get em!
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Killer Abs In 10 Minutes
Who doesn't love a short, sharp and spicy ab burn. This ten minute workout with Sarah targets all your deep core muscles - a love a hate kinda workout.
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Booty In 10 Minutes With Sarah
Join Sarah for this ten minute booty burn. She guides you through a Pilates bridges series that will will strengthen your glutes, stabilise your hips and mobilise your spine. Who knew you could get so many benefits in such a short amount of time - you're welcome Peach!
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Wobbly Legs In 10 Minutes
Join Sarah for this killer standing leg workout. Work on your balance by using your core and strengthen all the muscles in your lower body. It's a spicy one - lucky it's quick!
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