PCOS and Fertility Nutrition
12m
Have you been diagnosed with PCOS (or polycystic ovarian syndrome) or think you might have it? Then tune into this workshop by expert fertility dietitian & nutritionist, Stefanie Valakas, founder and director of The Dietologist to learn about what PCOS actually is and some common symptoms, how it can affect fertility and her 3 top tips to support optimal fertility with PCOS.
Need help designing a supplement regime for your PCOS and fertility needs? Book in a 30 minute express prenatal supplement with Stef or The Dietologist team at thedietologist.com.au/book-now/
Learn more about nutrition for PCOS at thedietologist.com.au/blog and tune into the podcast, Fertility Friendly Food, available on all major podcasting platforms.
Want more scientifically-backed strategies to help support your fertility through nutrition and lifestyle? Then join The Waiting Game, a 100% online self-paced nutrition program designed to help women upgrade their fertility diet in as little as 30 days. Receive 10% off with the code PEACH head to thedietologist.com.au/shop to join the community!