Join Milly for a Barre -without the barre - inspired workout. This 20 minute class focus' on the boot - starting on the floor and finishing with a spicy standing series.
This is the energy fix - or kick up the butt - that you need on those days when you simply feel MEH! Join Tori for an express barre burn using the Pilates ball. You can use a chair, railing or kitchen bench as a barre ;)
Suitable for trimester 1 of pregnancy.
This workout is your typical breaker when we add core to a barre workout. Milly takes to the floor with a 20 minute killer ab burn and switches on all the muscles in your midsection.
Join Laura for a 20 minute stretch you need in your life. This class focus' on releasing your glutes, hips and waist - the Peachy areas. Recovery is a crucial part of your exercise routine so add this to your favourites and thank us later.
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