Hips Don't Lie
Train With Lizzy
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19m
Your hips don’t lie and after 20 minutes with Lizzy, neither will your obliques. Grab one dumbbell for a Pilates class dedicated to all things Pilates corset and a touch of booty. It’s an OG style Peaches and and Lizzy will have you tuning into what your body is doing - so be wise and keep on reading the signs of your body ;)
- Pregnancy safe
Up Next in Train With Lizzy
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Standing Shakes
This 15 minutes standing series with Lizzie is the ultimate leg burner with a dash of core work. No equipment needed just bring your game face as you’ll be shaking and cursing t through her lunges ;)
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Peaches Pilates Express
This is your classic equipment free Peaches burn but in 15 minutes. Lizzie will take you through all the Peaches favourites - 4 point kneeling series, horse kicks and waist work. Guaranteed to remind you why we call it a burn!
