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Join Laura for a quick, but not so sweet Abs Blast. This workout is equipment free focusing on the core.
This 20min Barre Burn is a total body toning workout requires NO Barre . Laura has designed this workout to challenge and improve your balance - get ready to shake!
She's back! Join Laura from her new setup in Byron Bay for a serious leg burner.
Join Liv for this heavenly Yin session - based on honouring the heart.