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Another one of Bec's killer boxing sessions - with a special focus on long, lean legs!
Pilates fused with a dumbbell workout - pregnancy safe but designed for total body toning - everyone will feel the burn with this one!
Time to switch off! Join us for a slow stretch class releasing the most important muscles and joints when it comes to back pain and posture. Great for your mental health too - let’s Zen out!
You will need: Pilates Ball
A cardio style power workout using 3kg dumbbells - get ready to sweat!