Live stream preview

Watch this video and more on Peaches Online

Watch this video and more on Peaches Online

POWER PILATES 4

Train With Bec • 35m

Up Next in Train With Bec

  • Full Body Zen

    Time to switch off! Join us for a slow stretch class releasing the most important muscles and joints when it comes to back pain and posture. Great for your mental health too - let’s Zen out!

    You will need: Pilates Ball

  • POWER CIRCUIT 2

    A cardio style power workout using 3kg dumbbells - get ready to sweat!

  • Abs Blast 1

    A 15 minute workout dedicated solely to the core. THIS BURNS. Activate your TA (transverse abdominis) and see how your body transforms once that ‘Pilates Belt’ is wrapped around your midsection.

    No equipment needed

6 Comments