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Spinal Alignment - Pilates 101
In this Pilates 101 video, Tori talks about spinal alignment such as imprint and neutral spine, so you can get the most out of your movement and avoid aches and pains when practising Pilates.
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Point And Flex - Pilates 101
In this Pilates 101 video, Tori talks you through the articulation of the ankle joint for a point and flex.
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Perfect Your Plank - Pilates 101
In this Pilates 101 video, Tori talks you through perfecting your plank.
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Drop It Like A Squat - Pilates 101
In this Pilates 101 video, Tori explains how to get the most out of your squats by correcting any common form mistakes.
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Whiny Wrists - Pilates 101
In this Pilates 101 video, Tori talks about how to deal with WHINY WRISTS!
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TA - Pilates 101
In this Pilates 101 video, Tori explains how to easily connect to, and activate your transverse abdominis - or as we like to call it at Peaches, the Pilates Corset!
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CBF Day 1 - The Day Starter
Day ONE of the CBF Challenge, baby! Join Tori for her Day Starter workout - a session designed to kickstart your morning, get your blood moving and deliver endorphins quick smart. Thanks for taking this 7 day journey with us - let's get stuck in, Peach!
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CBF Day 4 - Posture Perfect
Day four of the CBF Challenge - it's time to give your posture some love, Peachy Pie! Join Tori as she takes you through a 10 minute session dedicated to strengthening your posterior muscles - aimed at relieving aches and pains, improving your posture and having you stand just that little bit tal...
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CBF Day 7 - Whoop That Booty
It's your FINAL DAY of the CBF Challenge, Peach! You've made it - and naturally, it's time to round things off with Tori for a delicious, juicy booty burn. All you need is the floor and 10 minutes - LESGO!
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Deep Stability Burn
Join Tori for a dynamic class which focuses on the activation of our deep stability muscles. Aimed at building strength, endurance and tone, this class will challenge your body and balance in new ways - we promise that with regular practice, you'll love the results!
*Apologies for the mic poppin...
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Snatched Waist
Join Tori in training one of her favourite areas of the body to tone: The Waist! An express workout you can do from anywhere - this class will be your new to-go for a snatched waistline and speedy endorphin hit.
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Power Booty
Join Tori for a resistance based workout dedicated to the PEACH! This is a great workout to take to the gym with you - feel free to up the kgs on your dumbbells, but always remember, form over weight!
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Express Ankle Weight Sesh
Join Tori for a 25 minute sesh using the ankle weight! Work your booty, waist and arms in this dynamic class - where the ankle weight is used for targeting your triceps as well as the upper body.
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Just The Essentials
Join Tori for Just The Essentials - a ball focussed workout dedicated to her 'essentials': the waist, booty and abs of course!
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Express Barre Burn
This is the energy fix - or kick up the butt - that you need on those days when you simply feel MEH! Join Tori for an express barre burn using the Pilates ball. You can use a chair, railing or kitchen bench as a barre ;)
Suitable for trimester 1 of pregnancy.
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COREset On Fire
This is a classic Pilates workout using signature Peaches moves to target your core and waist. Get ready to to harness your Pilates corset as Tori takes you through a 30 minute burn using the Pilates ball.
- Not for pregnancy -
Pilates Ball Burn
An oldie but a goodie. This Peaches Pilates workout with Tori will work you from top to toe with a special focus on the core and lower body - giving you the ultimate burn. Tori uses the Pilates ball as a resistance tool but also to help you harness your core instead of using your back, whilst wor...
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Power Pilates Flow
This Power Pilates workout with Tori requires a single 3kg dumbbell. She focus' on all of her two favourite areas - waist and booty - but includes an upper body at the same time. You'll also be treated to some stretches in between and a spinal articulation exercise at the end. Enjoy Peach!
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Pilates Flow 2
Join Tori for another Pilates Flow. This full body workout will give you the ultimate burn and leave you feeling longer and stronger. To spice things up Tori uses two ankle weights. However, this is completely optional.
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Pilates Flow
Join Tori for for a Pilates Flow! This class has a special focus on Posture - you'll feel juushed from top to toe afterwards. Want more of a challenge? Strap on some ankle weights!
- Not for Pregnancy
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Most Loved Live - Pilates with Tori
This equipment free workout with Tori focus' on strengthening the muscles required for a strong posture. This 35 minute class works the booty, waist and your posterior chain.
- Not for pregnancy -
Power Pilates 10 - Express
Grab your 3kg dumbbells - give or take - and get ready to harness the power of resistance for the ultimate express class, with a special focus on the core.
Ps - Tori had a 'mum brain' moment and her head pops out of shot on occasion, we know you'll forgive her ;)
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Booty & Waist Challenge
Join Tori for a classic Peaches style express workout - targeting the Toosh and your Pilates Corset. Up for a challenge? Strap on an ankle weight or throw on a booty band!
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Foam Roller Challenge
Join Tori for a workout that she has designed to challenge your balance - AKA your core strength. You'll find all of our favourite Peaches Pilates moves using the foam roller to spice things up in this full body class.