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Get acquainted with your new trainer Soph with this epic total body workout! If you have the luxury of different weights get yourself a few to choose from - 2 - 5kg is great.
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Peaches Strength - Train Your Triceps
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Peaches Strength - Rotation Station w...
Join us for a studio style Peaches Strength class! In this session, Laura has a focus on rotational movements to improve your mobility and challenge those abs! Opt for 3kgs or higher and if you have a Pilates ball grab one.
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