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Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

Up Next in STARTING JUNE 20TH

  • HIIP Pilates 2

    Our second round of High Intensity Interval Pilates with Laura!

  • Core & Ball

    Laura uses the Pilates ball to work your abs and waist with this spicy 30 minute workout. You'll feel a deep burn within minutes and will definitely add this to your favourites.
    - Not pregnancy

  • Power Circuit 4

    Get ready for an arm burn that will hang around for days. This Power circuit with Bec focus' on the upper body. Bec uses 2 x 5kg weights but you can go up or down depending on your preference.
    - Pregnancy safe.
    1. Chest press with bridges
    2. Pilates push-ups
    3. Bicep curls
    4. Tricep extensions
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