STARTING JUNE 20TH

STARTING JUNE 20TH

Need a hand staying accountable rather than browsing our library for what suits your vibe? We got you! Welcome to your Weekly Planner - where we lay the week out for you for a full seven days. Let's Get Peachy!

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STARTING JUNE 20TH
  • Peaches Pilates 9

    Join Tori for another one of her Progressions classes! This class is equipment free - minus a chair, and is great for learning Pilates basics. Don't be fooled though - you'll still get a great burn on. This workout builds strength in the body - especially the legs, booty and abs - by advancing e...

  • Arms x Abs

    If you know Bec, you'll know she loves working the upper body and core and this workout does just that. Grab your thera band and get ready to feel the burn in the abs and arms - but also focus on the important muscles in the upper back that strengthen your posture.

  • HIIP Pilates 2

    Our second round of High Intensity Interval Pilates with Laura!

  • Core & Ball

    Laura uses the Pilates ball to work your abs and waist with this spicy 30 minute workout. You'll feel a deep burn within minutes and will definitely add this to your favourites.
    - Not pregnancy

  • Power Circuit 4

    Get ready for an arm burn that will hang around for days. This Power circuit with Bec focus' on the upper body. Bec uses 2 x 5kg weights but you can go up or down depending on your preference.
    - Pregnancy safe.
    1. Chest press with bridges
    2. Pilates push-ups
    3. Bicep curls
    4. Tricep extensions
    5...

  • Pilates Corset 2

    Get ready to work your Pilates corset with another signature Tori session - targeting the obliques and deep core muscles!

  • Full Body Release

    A gift from Milly to your entire your body with a beautiful stretching session. It's time to give back to yourself with this full body release. Recovery is just as important as working out and this class is a great one to return to when your mind and body is telling you to slow down. Enjoy Peach!