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Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

15 Minutes For the Toosh

Sophie Ferg's Pregnancy Lineup • 16m
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Up Next in Sophie Ferg's Pregnancy Lineup

  • Booty Work

    Strap on an ankle weight if you have one at home for this booty class. A mix of classic 4-point kneeling and standing work that will burn that toosh like never before!

  • Single Dumbbell Burn With Soph

    One dumbbell, all the burn! This 35-minute strength session with Sophie targets your arms, legs, booty, and obliques, proving you don’t need a full gym to feel the fire. Get ready to sculpt, strengthen, and sweat - because sometimes, less is more!

  • Power Booty

    Join Tori for a resistance based workout dedicated to the PEACH! This is a great workout to take to the gym with you - feel free to up the kgs on your dumbbells, but always remember, form over weight!