Get ready to sweat and burn all at the same time as Bec marries her two favourite workout styles - cardio and strength training. You'll need 2 x 3kg dumbbells and a booty band for this circuit class. Don't be scared though because round one of every exercise is a modified version for you to refer back to if you need to.
This is a Pilates inspired Power class. Milly uses 3kg dumbbells to add some extra spice and resistance to our signature Peachy moves.
Join Liv for this heavenly Yin session - based on honouring the heart.
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