We've created a 6 week program tailored to the silly season. You know we're always banging on about balance here at Peaches and this is the perfect time of year for it.
Eat all the food and drink all the drinks but keep yourself feeling great with some Peachy movement and our guide to surviving the festive season.
The challenge includes:
- Brand new workouts and recipes
- Daily calendar
- Our usual amazing community support
- Daily checklist to FFA (feel f**king awesome).
What you'll need:
This challenge includes equipment free workouts, as well as classes that include equipment. The Pilates tools we use can be found in our shop. The "Travel Pack" includes our favourite Pilates accessories - Pilates ball, sliding discs, booty band and theraband - they can also be purchased individually. We also love to use dumbbells in our workouts - 1kg, 3kg and 5kg, give or take - these can easily be substituted with household items like tins of beans, water bottles and wine bottles.
Join Tori for a workout that she has designed to challenge your balance - AKA your core strength. You'll find all of our favourite Peaches Pilates moves using the foam roller to spice things up in this full body class.
This 30 minute, equipment free Pilates style workout really focus' on the core. Our live recordings have been kept because we filmed so many amazing workouts that you most probably have never tried. So enjoy this spicy workout with Milly and get ready to feel the burn
We've got you Peach! When the thought of social commitments and less time for you makes you feel uneasy - read this! A reminder that your well-being is a priority and that there are ways around feeling balanced over the crazy holiday period. When you feel good then your likely to feel more presen...