Get ready to literally feel your waist strengthen with this Pilates style workout. Join Bec (and Hux) as she marries the booty and waist during this Peachy burn. No equipment necessary - however, if you really want to spice things up you can add ankle weights.
- Not for pregnancy
Join Laura for a 35 minute KILLER BURN. No equipment needed - just you, your abs, and your mental ability to get through ;)
Join Milly for a short but spicy 20 minutes Pilates burn. This full body workout is equipment free and you'll be glad it's a quick one.
Join Tori for an equipment free class - focussing on progressions! This class starts with stripped back versions of movement, encouraging you to perfect your form, before adding on a challenge, and again - to deliver a deep burn! Always using your core, this workout focuses on the booty, upper bo...
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