Six Week Summer Challenge

Six Week Summer Challenge

6 Seasons

We've created a 6 week program tailored to the silly season. You know we're always banging on about balance here at Peaches and this is the perfect time of year for it.
Eat all the food and drink all the drinks but keep yourself feeling great with some Peachy movement and our guide to surviving the festive season.

The challenge includes:
- Brand new workouts and recipes
- Daily calendar
- Our usual amazing community support
- Daily checklist to FFA (feel f**king awesome).

What you'll need:
This challenge includes equipment free workouts, as well as classes that include equipment. The Pilates tools we use can be found in our shop. The "Travel Pack" includes our favourite Pilates accessories - Pilates ball, sliding discs, booty band and theraband - they can also be purchased individually. We also love to use dumbbells in our workouts - 1kg, 3kg and 5kg, give or take - these can easily be substituted with household items like tins of beans, water bottles and wine bottles.

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Six Week Summer Challenge
  • Six Week Summer Challenge Weeks 4-6

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  • Waist & Booty Challenge 2

    Episode 1

    Get ready to literally feel your waist strengthen with this Pilates style workout. Join Bec (and Hux) as she marries the booty and waist during this Peachy burn. No equipment necessary - however, if you really want to spice things up you can add ankle weights.
    - Not for pregnancy

  • Abs Blast 7

    Episode 2

    Join Laura for a 35 minute KILLER BURN. No equipment needed - just you, your abs, and your mental ability to get through ;)

  • Full Body Burn 2

    Episode 3

    Join Milly for a short but spicy 20 minutes Pilates burn. This full body workout is equipment free and you'll be glad it's a quick one.

  • Peaches Pilates 7 - Progressions

    Episode 4

    Join Tori for an equipment free class - focussing on progressions! This class starts with stripped back versions of movement, encouraging you to perfect your form, before adding on a challenge, and again - to deliver a deep burn! Always using your core, this workout focuses on the booty, upper bo...

  • BOXING X LEGS

    Episode 5

    Another one of Bec's killer boxing sessions - with a special focus on long, lean legs!

  • Yin For Your Flow

    Episode 6

    Join Carla for a restorative Yin class, designed for day 2 of your cycle - or for whenever you're in need of some extra TLC and perhaps pain relief. A beautiful addition to this class is a warm heat back, or even the firm, comforting weight of something like an ankle weight.

  • How To Survive The Festive Season

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    We've got you Peach! When the thought of social commitments and less time for you makes you feel uneasy - read this! A reminder that your well-being is a priority and that there are ways around feeling balanced over the crazy holiday period. When you feel good then your likely to feel more presen...