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This ten minute booty burn gives your body what it needs. You'll strengthen and build muscle by focusing solely on the glutes. This speedy workout is great for a warm-up before a run or work. Or if your short time and want to give that booty some love before you run out the door.
- Pregnancy Safe
Up Next in Weeks 26 & 28
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Pre Natal Stretch
Release those tight and aching muscles from pregnancy symptoms with Bec's Prenatal Stretch class.
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