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Join Tori for another 30,20,10 Challenge - this time, it's arms! Grab a pair of dumbbells - or two sets if you'd like to go heavier on certain moves, and let's get through the reps together. We recommend a pair of 3 - 5 kgs.
Pregnancy safe.
Up Next in Weeks 15 & 17
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Inner Thigh Express
This express workout using the Pilates ring focus' on your booty and inner thighs. You'll be begging for the 15 minutes to be over during this killer class.
- Pregnancy safe -
Booty Band Blitz
Pop those booty bands on ladies. This 20 minute workout is all you need to get the glutes firing. Expect lots of pulses with Bec in this killer workout!
Pregnancy safe. -
Achey Mama To Be Stretch
Are you feeling a little achey, mama to be? This video was designed just for you! Join Tori at 36 weeks for a stretch sesh.
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