Let's get sweaty! Laura is back with Slider Pilates 2 - this killer session will be sure to get your heart rate up.
Milly takes you through a Power Pilates workout using not only dumbbells but also an ankle weight. She will work you from top to tail - with what she likes to call a little "energy snack" between body parts.
An upper body workout designed to sculpt your arms. Grab your hand weights and feel the burn.
Designed by Tori with your first trimester in mind. With a strong focus on the booty and waist.
5 Comments