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A homage to the reformer - try this killer session using sliders and a ball to get a killer burn.
Our trademark 30 minute workout for the whole body, using the Peaches method. If you thought Pilates was either too easy or boring - think again! Lengthen & strengthen your body, and use muscles you had NO idea you had.
No equipment needed
Round two of our signature Pilates class. 30 minutes of Total Body Toning, using a Pilates ball for an extra kick. Designed to work you top to toe and leave you feeling freakin’ amazing.
You will need: Pilates Ball
A 30 minute workout using a Pilates ball that has a special focus on the legs and abs - with a finisher that will leave you shaking!