Long Lean Legs
The Next Episode
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19m
Bec’s favourite collection of leg toning exercises. Create long, lean muscles using Pilates extension methods - where you can tone without bulking! Using the sliding discs to maximise your range of movement.
You will need: Sliding Discs
Up Next in The Next Episode
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Peaches Pilates 2
Round two of our signature Pilates class. 30 minutes of Total Body Toning, using a Pilates ball for an extra kick. Designed to work you top to toe with a strong focus on the booty, abs and posture.
Not for pregnancy.You will need: Pilates Ball
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Pilates Corset
One of Tori’s absolute favourite areas of the body to work on - the WAIST! Forget ‘waist trainers’ - a fad that actually encourages your core to switch OFF - and say hello to the Peaches Corset method. Created to nip your waistline in for sexy curves.
No equipment needed
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Abs Blast 2
The follow up from our original Abs Blast video - deeply activate your core to flatten your tummy and supercharge your performance in all sports.
You will need: Pilates Ball
