Join Bec, Nutritionist (BCHSCNUTR.), Gut health & Weight Loss specialist for her top Nutrition tips! In this workshop, Bec helps you to understand food labels - and the hidden nasties we want to avoid on ingredients lists. She also discusses what to LOOK for, when aiming to make healthy choices when buying packaged food. Don't forget to download Bec's Reading Labels PDF!
Join Bec, Nutritionist (BCHSCNUTR.), Gut health & Weight Loss specialist for her top Nutrition tips! In this session, Bec discusses easy food swaps for more nutrient dense food choices, that are still delicious and fun to eat.
www.healthwithbec.com
Join Bec, Nutritionist (BCHSCNUTR.), Gut health & Weight Loss specialist for her top Nutrition tips! In this short video, Bec gives her best meal planning tips, to help you set yourself up for success.
www.healthwithbec.com
