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This Barre Burn requires NO co-ordination or dance skills. Bec uses the chair/barre as a tool to work the legs and get them shaking. This workout focus' on the legs and arms using a Pilates ball and 1kg hand weights.
A beautiful way to start the day or warm up before a more serious session. Add this to your faves!
Join Tori for a classic Peaches Pilates class that requires no equipment. This full body workout targets everything - legs, booty, obliques and core.
Join Laura for a 35 minute KILLER BURN. No equipment needed - just you, your abs, and your mental ability to get through ;)