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Join Bec for a boxing sesh - with a special focus on the core. Get your combos popping, and then burn on the mat with a signature Abs series!
You will need: 1kg dumbbells
This 20min Barre Burn is a total body toning workout requires NO Barre . Laura has designed this workout to challenge and improve your balance - get ready to shake!
An upper body workout designed to sculpt your arms. Grab your hand weights and feel the burn.
Our second round of High Intensity Interval Pilates with Laura!