Sarah spices up a cardio workout by adding a booty band. This 30 minute sweat sesh will work you from top to toe, rewarding you with a big dose of endorphins to finish. Happy sweating Peach!
- Not for pregnancy
Up Next in Week Four
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Express Ankle Weight Sesh
Join Tori for a 25 minute sesh using the ankle weight! Work your booty, waist and arms in this dynamic class - where the ankle weight is used for targeting your triceps as well as the upper body.
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Posture Please
Let's perfect that posture AND get a good ol' Peaches Pilates workout in at the same time. Join Bec for a 30 minute workout using 1kg hand weights and a booty band as she guides you through a series of exercises to strengthen your posture which means also focusing on your booty, abs and arms. Fee...
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Booty x Abs
Grab your booty band and get ready to feel a classic Peaches Pilates burn!
Milly spends 25 minutes on the mat with you focusing on your glutes and abs - enjoy Peach!
- Not for pregnancy.
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