Watch this video and more on Peaches Online

Watch this video and more on Peaches Online

Pilates Zen

LET'S GET ZEN • 15m

Up Next in LET'S GET ZEN

  • Full Body Zen

    Time to switch off! Join us for a slow stretch class releasing the most important muscles and joints when it comes to back pain and posture. Great for your mental health too - let’s Zen out!

    You will need: Pilates Ball

  • Stretch Sesh 1

    A how-to stretch video to release your body after a workout OR a long working day. Perfect for those who struggle with back pain after hours spent at a desk.

    No equipment needed