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Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

Yoga For Your Flow

LATEST WORKOUTS • 31m

Up Next in LATEST WORKOUTS

  • Yin For Your Flow

    Join Carla for a restorative Yin class, designed for day 2 of your cycle - or for whenever you're in need of some extra TLC and perhaps pain relief. A beautiful addition to this class is a warm heat back, or even the firm, comforting weight of something like an ankle weight.

  • Posture Hero 5

    Another Posture Hero class with Tori. Designed to release your upper back and give your core and booty a burn. A restorative class, on the gentler side - great for after long periods of sitting - such as a flight or a day at the office.

  • Barre Burn 5

    A standing barre workout using hand weights. Try this express class with Laura for a killer burn - chair free!