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Milly will have you sweating in this HIIP Pilates workout that requires no equipment. The exercises are low impact with the option to challenge yourself during the workout.
Not for pregnancy
Join Laura for a HIIP Pilates workout using only 2 x 3kg dumbbells. This 35 minute workout is designed as a circuit on your mat. Get ready to sweat!
This Barre Burn requires NO co-ordination or dance skills. Bec uses the chair/barre as a tool to work the legs and get them shaking. This workout focus' on the legs and arms using a Pilates ball and 1kg hand weights.