4 weeks. 6 workouts a week.And a whole new level of energy coming right up.
This challenge is about moving with intention and stepping into your strength with classes that leave you feeling POWERFUL, not depleted.

You'll get a mix of Power Pilates, our signature Peaches pilates, barre, cardio, strength and recovery.

This challenge is your Peachy reminder that strong doesn’t mean complicated. It’s not about smashing yourself for an hour - it’s about smart, effective training that builds you up, keeps your body strong and mobile so that you elevate the rest of your lifestyle.

Here's how your week will look:

Day 1: Power Pilates - These classes are all about control, deep muscle connection and energy that sets the tone. Expect sliders, ankle weights or bodyweight moves that pack a punch.

Day 2: Strength - This is your heavier day. Dumbbells are your best friend here - we’ll target upper body, lower body or full-body depending on the week. The goal? Progression. Get comfortable being challenged.

Day 3: Barre or Low-Impact Cardio - These classes are spicy and seriously good for your endurance and coordination. No, you don’t need dance skills - just a sense of humour and a tolerance for pulses.

Day 4: Pilates Burn or Mobility Flow - Think of this as active recovery - a chance to reset, realign as you're guided through more controlled movement. Deep core work, hip openers and spinal mobility are the vibe.

Day 5: Glutes & Core Focus - We’re talking, glute bridges, clams, abs and everything in between. These are the sessions that sneak up on you - but build serious strength where it counts.

Day 6: Recovery or Stretch Class - The kind of class your body deserves after carrying you through days 1-5. Expect long, juicy stretches, breathwork and feel-good flows that keep you moving without the load.

Day 7: Rest Day - Take it off completely or go for a walk, ocean dip, sauna or whatever feels good. You’ve earned it.