Join us for a studio style Peaches Strength class! In this session, Laura has a focus on rotational movements to improve your mobility and challenge those abs! Opt for 3kgs or higher and if you have a Pilates ball grab one.
Up Next in Week One
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A Savage Sweat
No equipment? No worries. This bodyweight only class - a Sarah special - brings some serious sweat. It’s not your standard HIIT. It’s high-energy, low impact Pilates that burns deep. Yes, you’ll hate it. Yes, you’ll love it. But it's 25 minutes you won't regret!
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Posture Please
Let's perfect that posture AND get a good ol' Peaches Pilates workout in at the same time. Join Bec for a 30 minute workout using 1kg hand weights and a booty band as she guides you through a series of exercises to strengthen your posture which means also focusing on your booty, abs and arms. Fee...
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Peaches Pilates 3
Tori's trademark 30 minute workout for the whole body, using the Peaches Pilates method. This workout will have a strong focus on the booty and waist using a Pilates Ball - plus, it's pregnancy safe!
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