Watch this video and more on Peaches Online

Watch this video and more on Peaches Online

Toned Arms 1

AUGUST 14 DAY CHALLENGE • 16m

Up Next in AUGUST 14 DAY CHALLENGE

  • Booty Camp 2

    A very un-dancey barre inspired workout you can do from home! Grab a chair and get moving - designed for super fast results in toning your lower body - especially the PEACH! Be ready to shake!

    You will need: A chair or bench

  • Boxing Sweat

    Bec’s specialty class - Boxing Sweat! See why B’s boxing classes are so loved in our Sydney studios. This is a cardio based workout, using 1kg dumbbells. Get ready for high reps and a sweaty finisher!

    You will need: 1kg dumbbells

  • Long Lean Legs

    Bec’s favourite collection of leg toning exercises. Create long, lean muscles using Pilates extension methods - where you can tone without bulking! Using the sliding discs to maximise your range of movement.

    You will need: Sliding Discs