Bec’s favourite collection of leg toning exercises. Create long, lean muscles using Pilates extension methods - where you can tone without bulking! Using the sliding discs to maximise your range of movement.
Join Tori for her favourite class - resistance Pilates using a dumbbell! Tone your body top to toe in this class, which uses a 3kg dumbbell. As always - Tori has a special focus on the booty and the waist!
You will need: 3kg dumbbell, or weight of your choice