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Most Loved Live - Pilates with Bec 10/12

January Pre Natal Guide • 31m

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  • Power Circuit 3

    Join Tori for this lower body circuit - using 10kg, 2 x 5kg dumbbells. Perfect for gym lovers and those who enjoy resistance training. If you don't have anything to step up on, we provide an option to lunge instead.

    Pregnant? Take it slow and let your heart rate drop when you're feeling out of b...