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Ball Workout 2

January Pre Natal Guide • 23m

Up Next in January Pre Natal Guide

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    You will need a Pilates ball and a 1 kg hand weight - Bec used our 2kg ankle weight if you're game!

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    Join Tori for this lower body circuit - using 10kg, 2 x 5kg dumbbells. Perfect for gym lovers and those who enjoy resistance training. If you don't have anything to step up on, we provide an option to lunge instead.

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