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Watch this video and more on Peaches Pilates Online

Up Next in Week Three

  • Peaches Pilates 14

    Join Milly for a total body toning Pilates workout. You'll spend 25 minutes lengthening and strengthening your muscles with a focus on the core and booty.
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  • Power Circuit 4

    Get ready for an arm burn that will hang around for days. This Power circuit with Bec focus' on the upper body. Bec uses 2 x 5kg weights but you can go up or down depending on your preference.
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    1. Chest press with bridges
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  • Abs Express

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