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Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

Up Next in Week Three

  • Morning Mobility

    A beautiful way to start the day or warm up before a more serious session. Add this to your faves!

  • Abs Blast 8 (Dumbbell Optional)

    Be ready for an express Abs Blast with Milly. Burn out those abs using a 3kg dumbbell - if you dare! Can also be done entirely equipment free!

  • Posture Hero 1

    Tori’s gift to all the office workers out there - or ANYONE who suffers with back pain. A special focus on your trapezius - the muscle responsible for moving, rotating, and stabilising the shoulder blades and extending the head at the neck. Use your entire posterior chain in this holistic workout...

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