Watch this video and more on Peaches Pilates Online
This is one of Bec's most watched workouts - and for good reason. A strength based class using 3kg dumbbells that will work every inch of your body. Not only will you feel the burn but you will also break a sweat.
Join Laura for another Slider Pilates class! Work up a sweat using sliding discs - or even a pair of socks! A killer burn with a special focus on the legs and back!
Not for pregnancy.