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Bec’s specialty class - Boxing Sweat! See why B’s boxing classes are so loved in our Sydney studios. This is a cardio based workout, using 1kg dumbbells. Get ready for high reps and a sweaty finisher!
You will need: 1kg dumbbells
Get ready to SWEAT with Milly for this dynamic and fast paced Power Circuit. Using your choice of dumbbells - we recommend 3kg.
Join Liv for a beautiful Yin class dedicated to thyroid function.