February Daily Calendar

February Daily Calendar

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February Daily Calendar
  • February-Monthly-Planner.pdf

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  • Most Loved Live - Pilates with Bec 10/12

    You will need a Pilates ball and a 1 kg hand weight - Bec used our 2kg ankle weight if you're game!

  • HIIP 3 - High Intensity Interval Pilates

    Join Milly for this High Intensity Interval Pilates class using Tabata timing. Perfect for those who love to BURN!

  • BOOTY CAMP 5

    Get ready for a serious burn in this Booty Camp workout with Tori - using our XXFirm Booty Band!

  • Posture Hero 5

    Another Posture Hero class with Tori. Designed to release your upper back and give your core and booty a burn. A restorative class, on the gentler side - great for after long periods of sitting - such as a flight or a day at the office.

  • Boxing Sweat

    Bec’s specialty class - Boxing Sweat! See why B’s boxing classes are so loved in our Sydney studios. This is a cardio based workout, using 1kg dumbbells. Get ready for high reps and a sweaty finisher!

    You will need: 1kg dumbbells

  • Power Circuit 5

    Get ready to SWEAT with Milly for this dynamic and fast paced Power Circuit. Using your choice of dumbbells - we recommend 3kg.

  • Yin Yoga - Thyroid

    Join Liv for a beautiful Yin class dedicated to thyroid function.

  • POWER CIRCUIT 2

    A cardio style power workout using 3kg dumbbells - get ready to sweat!

  • Booty Camp 6

    A booty focussed workout by Tori using 2kg ankle weights... uh oh.

  • Barre Burn 5

    A standing barre workout using hand weights. Try this express class with Laura for a killer burn - chair free!

  • Most Loved Live - Power Pilates with Tori 01/12

  • Full Body Zen

    Time to switch off! Join us for a slow stretch class releasing the most important muscles and joints when it comes to back pain and posture. Great for your mental health too - let’s Zen out!

    You will need: Pilates Ball

  • Abs Blast 7

    Join Laura for a 35 minute KILLER BURN. No equipment needed - just you, your abs, and your mental ability to get through ;)