February Challenge
4 Seasons
It’s time to shake off January and FIRE UP this February!
This month’s challenge is all about building momentum, feeling strong, and bringing the spice to your workouts - because you know we don’t do boring here at Peaches.
Here’s what’s in store for you this month:
FIVE workouts a week to keep you moving, plus 1 recovery session to help you reset and recharge.
FOUR brand new workouts with Sophie that you don't want to miss!
Just like every month, Peaches is all about no pressure, no perfection - only progress, one satisfying workout at a time.
We’re here to cheer you on every step of the way. So grab your mat, fire up and let’s make February the month you feel unstoppable!
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36:33Episode 1Single DB Burn Soph
Episode 1
One dumbbell, all the burn! This 35-minute strength session with Sophie targets your arms, legs, booty, and obliques, proving you don’t need a full gym to feel the fire. Get ready to sculpt, strengthen, and sweat - because sometimes, less is more!
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42:13Episode 2Waist & Booty Challenge 2
Episode 2
Get ready to literally feel your waist strengthen with this Pilates style workout. Join Bec (and Hux) as she marries the booty and waist during this Peachy burn. No equipment necessary - however, if you really want to spice things up you can add ankle weights.
- Not for pregnancy -
37:52Episode 3Cardio Pilates
Episode 3
This 40 minute cardio Pilates workout is filled with lengthening and strengthening moves. You will be sweating in no time with this full body workout focusing on using Pilates moves at a faster pace.
- Not for pregnancy
Not for pregnancy -
31:52Episode 4Total Body with Alberto
Episode 4
Work your body top to toe with Alberto in this 30 minute, equipment free class. Pregnancy friendly - but never sweat free!
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Peaches Strength - Rotation Station with Laura
Episode 5
Join us for a studio style Peaches Strength class! In this session, Laura has a focus on rotational movements to improve your mobility and challenge those abs! Opt for 3kgs or higher and if you have a Pilates ball grab one.
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24:39Episode 6Stretch & Meditation
Episode 6
Mia treats you to a beautiful stretch and meditation. This 25 minute class is for when you're feeling called to slow down and pause. It's time to give back to your mind and body with this beautiful body release followed by a guided meditation that will bring you back to centre and fill up your cu...
