Live stream preview

Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

Pilates Arms & Waist

EQUIPMENT FREE • 33m

Up Next in EQUIPMENT FREE

  • Pilates Flow 3

    Another Pilates Flow for you to feel longer and stronger. This equipment free workout will focus on opening up your hips and giving your booty and core a signature Peachy burn.
    - Not for pregnancy

  • Pilates To Feel Good 2

    Milly is back with one her most loved workouts. Pilates To Feel Good is a collection of her favourite moves that will have you longer and stronger. This 45 minute class require no equipment but feel free to use a booty band or ankle weights to spice things up.

  • Pilates Bridge Chipper

    This ten minute booty burn gives your body what it needs. You'll strengthen and build muscle by focusing solely on the glutes. This speedy workout is great for a warm-up before a run or work. Or if your short time and want to give that booty some love before you run out the door.
    - Pregnancy Safe

4 Comments