Join Tori in this equipment free 25 minute Pilates class to work your body top to toe. Slow and controlled movements that challenge your balance and deep glute and core muscles will leave you feeling invigorated and strong!
This class was brought to you by our friends at Activia probiotic yoghurt as part of our Gut Health Reset. The Activia Gut Health Reset is a 21-day journey designed to help you feel good from within, focusing on the four key pillars of gut health: movement, nourishing food, mindfulness and mood. Through intentional movement, simple gut-loving habits and moments to slow down, this reset supports your gut and your whole wellbeing.
Up Next in Equipment Free
-
The Booty Burn
Join Tori for an express booty burn using nothing but your body weight and the mat. Be ready to deeply target your glutes and focus on slow, controlled movements that deliver a killer burn.
-
Abs with Activia
Join Tori for an equipment free core workout that will challenge your waist and deep abdominals in the way only Pilates can!
This class was brought to you by our friends at Activia probiotic yoghurt as part of our Gut Health Reset. The Activia Gut Health Reset is a 21-day journey designed to hel...
-
Pure Peaches With Laura
It doesn’t get more OG than this. Laura delivers a classic, equipment free Peaches Pilates class that hits all all the spots - booty, core and posture. This 30 minute workout has simple movements, plenty of burn and that signature Peaches shake you know and love.
1 Comment