Not a boxing connoisseur? Neither is Tori! Have fun in this workout, knowing that you can still get a great burn on, without being an expert. This class has a special mix of boxing for cardio, and Tori’s favourite Pilates moves to target the waist and booty.
You will need: 2 x 1kg dumbbells
Get your heart rate up with this short but definitely not sweet discs challenge, with a waist focus.
New to boxing? Don’t stress - we’re here to help! In this video, Bec talks you through the basics of boxing punches and stances, and educates us on how to get the most of our a boxing class.
You will need: 1kg dumbbells
