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A cardio style power workout using 3kg dumbbells - get ready to sweat!
Another one of Bec's killer boxing sessions - with a special focus on long, lean legs!
Pilates fused with a dumbbell workout - pregnancy safe but designed for total body toning - everyone will feel the burn with this one!
Bec’s specialty class - Boxing Sweat! See why B’s boxing classes are so loved in our Sydney studios. This is a cardio based workout, using 1kg dumbbells. Get ready for high reps and a sweaty finisher!
You will need: 1kg dumbbells