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This Barre Burn requires NO co-ordination or dance skills. Bec uses the chair/barre as a tool to work the legs and get them shaking. This workout focus' on the legs and arms using a Pilates ball and 1kg hand weights.
This 20min Barre Burn is a total body toning workout requires NO Barre . Laura has designed this workout to challenge and improve your balance - get ready to shake!
A standing barre workout using hand weights. Try this express class with Laura for a killer burn - chair free!
She's back! Join Laura from her new setup in Byron Bay for a serious leg burner.