August Playlist

4 Seasons

This four week program is here to take the guesswork out of your workouts and keep you showing up. You'll find six workouts each week, thoughtfully programmed with a mix of strength, Pilates, body focus classes and even a little cardio - basically, everything your body needs to feel strong and energised.
Think of it as your Peaches studio schedule, just online. These classes are selected for a reason, so all you need to do is press play and get moving. You can follow it start to finish, dip in when life gets busy or use it as your go-to weekly structure. Go get em Peach!

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  • Peaches On The Mat

    Episode 1

    This 30 minute Pilates workout brings the burn without you ever standing up. Expect a booty and waist combo that tones in all the right places, challenges your core control, and humbles you in the best way. Simple and effective moves that will have you coming back over and over again - maybe with...

  • Strength Challenge Upper Body

    Episode 2

    Get ready to build strength with Bec through your back, shoulders, chest and triceps in this full upper body workout. True to Peaches style, you'll find a few Pilates-inspired movements woven throughout the class. Think core connection, stability and control that support your lifting, improve you...

  • Ab Burn With Tori

    Episode 3

    This 20 minute burner works your entire core - abs, obliques and waist - with no equipment needed. Tori focuses on deep abdominal engagement that leaves you feeling stronger through your midsection (and maybe a little sore tomorrow).

  • Laura, Sliders & The Barre, Oh My!

    Episode 4

    Join Laura and her puppy Rue for a fun, fiery workout where sliders bring a whole new twist. This 25 minute class blends those classic barre pulses with with the nasty sliders to target your legs, booty, and core like never before. Expect a spicy mix of balance, burn, and stretch that’ll leave yo...

  • Glute Load With Alberto

    Episode 5

    Alberto takes you through a 30 minute session with ankle weights that starts standing to build stability and strength through the glutes, before moving into targeted Pilates work on the mat. Expect deep glute activation, core engagement, and a slow burn that really hits.

  • Stretch & Centred

    Episode 6

    This 30-minute recovery session is designed to release tension, open up your spine, and loosen tight hips and glutes. With deep, intentional stretches, Sophie will help you breathe deeper, move more freely, and reset both body and mind. Perfect for winding down after a workout or simply finding a...