ABS

  • SLIDER PILATES 1

    A homage to the reformer - try this killer session using sliders and a ball to get a killer burn.

  • PEACHES PILATES 5

    Another signature Peaches burn with Tori - work your body top to toe - no equipment needed!

  • Abs Blast 2

    The follow up from our original Abs Blast video - deeply activate your core to flatten your tummy and supercharge your performance in all sports.

    You will need: Pilates Ball

  • Abs Blast 5

    Target your core with this 15m burner - with a special focus on the obliques for that Peachy Waist!

  • Abs Blast 4

  • Abs Blast 3

    Target your core and get that deep burn you’ve come to love.

    You will need: 3kg dumbbell

  • Disc Challenge 1

    Get your heart rate up with this short but definitely not sweet discs challenge, with a waist focus.

  • Boxing Abs

    Join Bec for a boxing sesh - with a special focus on the core. Get your combos popping, and then burn on the mat with a signature Abs series!

    You will need: 1kg dumbbells

  • Abs Blast 1

    A 15 minute workout dedicated solely to the core. THIS BURNS. Activate your TA (transverse abdominis) and see how your body transforms once that ‘Pilates Belt’ is wrapped around your midsection.

    No equipment needed