Our trademark 30 minute workout for the whole body, using the Peaches method. If you thought Pilates was either too easy or boring - think again! Lengthen & strengthen your body, and use muscles you had NO idea you had.
No equipment needed
It wouldn’t be Peaches Online without BOOTY CAMP! Join Tori for round three of this lower body focussed class - inspired by our Barre classes in the studios. Grab a chair and a pair of 1kg dumbbells, and be ready to feel those legs shake!
You will need: 1kg dumbbells, a chair, a tea towel
Round two of our signature Pilates class. 30 minutes of Total Body Toning, using a Pilates ball for an extra kick. Designed to work you top to toe and leave you feeling freakin’ amazing.
You will need: Pilates Ball
Bec’s favourite collection of leg toning exercises. Create long, lean muscles using Pilates extension methods - where you can tone without bulking! Using the sliding discs to maximise your range of movement.
You will need: Sliding Discs
It wouldn’t be Peaches without a serious BOOTY CAMP! A nod to one of Tori’s original classes when she first started instructing in 2012, Booty Camp is a 20 minute glute focused session designed to sculpt a JUICY BUTT!
No equipment needed
A very un-dancey barre inspired workout you can do from home! Grab a chair and get moving - designed for super fast results in toning your lower body - especially the PEACH! Be ready to shake!
You will need: A chair or bench
Tori is back with another round of Power Pilates - using a dumbbell. We recommend a 3kg weight - but feel free to go higher to increase the burn - or lower, if you’re new to resistance. Get ready to work!
You will need: 3kg dumbbell, or weight of your choice.
